Why should I write in my Allowing Project journal at night?

Since you'll be documenting your perfect past, it's a good idea to write it prior to going to bed, as if you had just lived it.  This helps you write in the past tense, which is the format needed to solidify your perfect day as a past memory.

If you get up very early, with plenty of time before the need to prepare for your day, then feel free to write in your Allowing Project journal the morning after.  Do your best to be consistent about adding entries, so that you can capitalize on adding positive memories to your personal past.

 

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